Yin

Yin (All Levels): A quiet and simple practice but not necessarily “easy”. Yin works deep into the body and targets ligaments, joints, bone, and fascia instead of focusing on muscle engagement. Poses are held for longer periods of time.

*You can register by coming by the studio before or after a class, by mail (1338 Commerce Ave, Suite 109, Longview. Check made out to Holos Yoga for $40.00) or pay through Website. Click here for waiver:  Holos waiver 15.*

*Please check Schedule online or on Holos Yoga Facebook page for changes to the schedule. There are changes from time to time after the schedule is printed*

Beginner Vinyasa Series | Buti YogaDetox Flow | Gentle Flow Yoga | Hatha | Hot Core | Pilates/Yoga Fusion | Power Vinyasa | Restorative Yoga | Sculpt Yoga  | Vinyasa Flow Yoga | Yin | Yin/Yang

 Contact Us for more information.