Power Vinyasa

A more challenging flow synchronizing breath with movement while flowing through asanas (postures). This class kicks it up a bit by adding more challenging postures and flowing a little faster. Building strength, stamina, flexibility and balance. Level 2.

*Some are Infrared heated, they are called Detox Flow (Power Vinyasa) and some are non heated. Towel highly recommended to help with slipping.

*You can register by coming by the studio before or after a class, by mail (1338 Commerce Ave, Suite 109, Longview. Check made out to Holos Yoga for $40.00) or pay through Website. Click here for waiver:  Holos waiver 15.*

*Please check Schedule online or on Holos Yoga Facebook page for changes to the schedule. There are changes from time to time after the schedule is printed*

Beginner Vinyasa Series | Buti YogaDetox Flow | Gentle Flow Yoga | Hatha | Hot Core | Pilates/Yoga Fusion | Power Vinyasa | Restorative Yoga | Sculpt Yoga  | Vinyasa Flow Yoga | Yin | Yin/Yang

 Contact Us for more information.